This Simple Technique Stops You from Absorbing Other People’s Energy

What You’re Feeling Might Not Be Yours.

Some people mean well, but their energy doesn’t land cleanly.
Some spaces are beautiful, but your body still tenses when you enter them.
Some conversations seem normal, until you walk away carrying something that wasn’t there before.

We often chalk it up to being “too sensitive” or “just needing a moment”, but sensitivity is not the problem.
Lack of energet…